Skip to Content

ENERGY Nutrition Workbook and Videos

The ENERGY Nutrition workbook and videos are your guide to making sure that your whole family is getting essential nutrients. We cover topics such as reading food labels, serving the correct portion sizes, and eating healthy while dining out, as well as recipes for delicious and nutritious meals and snacks.

With practical tips and engaging content, the ENERGY Nutrition resources make learning about healthy eating enjoyable for the whole family. You'll find guidance on creating balanced meals, incorporating a variety of foods, and fostering positive food habits in your children. Together, you can embark on a journey to better nutrition that nurtures both health and happiness.

Download ENERGY Nutrition Workbook

Libro de trabajo y videos de nutrición ENERGY

ENERGY Nutrition Videos